Daily Archives: 17/02/2011

Jackie’s Cook Book Challenge: Pangasius


It’s been a while since I’ve posted a cook book challenge post but here’s a really simple recipe that we use often. It is pangasius fillets served with a little extra. I am sure you could use other firm, white fish as a substitute.

Pangasius with extra
serves 2

2 pangasius fillets
50 g smoked salmon
coarse mustard (I use this one from Maille)

Apply some mustard to one of the pangasius fillets. Place the smoked salmon on top of the mustard and finally place the second fillet on top of this. Season the stack with salt, pepper and perhaps some lemon juice. Divide in two. Place in an ovenproof dish, cover with foil and place in a 200C / 400F hot oven and cook for 20-30 minutes until the fish has cooked through. Easy peasy.

This can be served with almost any kind of side dish but I like to serve it with broccoli, green beans, green salad, oven baked veggies or something along those lines.

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